USDA Expands Recall of More Than 3 Million Pounds of Frozen Meat Products After 5 Reports of Injury

As of Oct. 17, the recall has been updated to reflect another batch of potentially contaminated meat-on-a-stick products, ...
Verywell Health on MSN

8 High-Protein Foods You Should Keep Stocked in Your Kitchen

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...
Woman's World on MSN

5 Dietitian-Approved Pumpkin Spice Foods That Boost Weight Loss

Whether you prefer savoring pumpkin spice in a latte or in a snack, it's easy to enjoy these seasonal treats while sticking ...
Medium on MSN

5 Bread Grains Seniors Should Never Eat

Bread is a tasty and filling food option. It can also be healthy if you know what to choose and what breads to avoid. These bread grains in particular should be skipped over.
Verywell Health on MSN

9 Nuts and Seeds That Are High in Protein

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...