While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Folks may wonder why so many food recalls seem to be occurring lately. Possible explanations range from improper sanitation ...

A cancer dietician has shared a list of items she says are safe to eat and drink without increasing the risk of developing cancer ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

To soy or not to soy? Let's look at the research. If you follow a plant-based diet, soy is likely a go-to protein source for ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

“There would be this long list of diets with a whole bunch at the bottom, which, frankly, no one should ... is a whole food, plant-based diet low in oil and high in soy,” said Dr. Stephanie ...

Like many other foods on this list, the fiber in nuts is a secret weapon for fighting constipation. But it’s not the only one. “Nuts also contain healthy fats that support digestion by ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...