Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

A case-based discussion navigates the decision-making process for a patient with chronic limb-threatening ischemia with poor ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

If you need a reliable pair of running sneaks, the Brooks Glycerin is a longstanding favorite among runners of all levels, ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

The Baltimore Ravens are a team who always seems to draft well. Will that trend continue in 2025? Check out the latest mock ...

The sandal also features proper medial and lateral arch support ... for foot and heel conditions such as flat feet, plantar fasciitis, foot, arch, and heel pain, arthritis, knee pain, supination ...

A 41 year old man presented with pain and numbness affecting the lateral aspect of his foot after a steroid injection for plantar fasciitis. Examination confirmed numbness and motor impairment of the ...