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I’ve been a runner—on and off—for over 25 years. For years, my goal was qualifying for the Boston Marathon. But I was never quite fast enough for my age group. At one point, I figured if I cou ...
A case-based discussion navigates the decision-making process for a patient with chronic limb-threatening ischemia with poor ...
The Baltimore Ravens are a team who always seems to draft well. Will that trend continue in 2025? Check out the latest mock ...
"If the IT band structure is tight, it can cause pressure against the lateral knee and cause rubbing ... it's easy to understand why cartilage in this area is working overtime while running.
Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...
Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...
Hill suffered through plantar fasciitis issues in 2024. He has good top-end speed but sticky transitions and average short-area burst, which limits his man-cover effectiveness. He plays with ...
According to Sharkey, the best shoes for plantar fasciitis are those that provide structured support, stability, cushioning, ...