Kristen Mirand is a multimedia journalist at WKBW in Buffalo, NY. She joined the 7 News team in September 2022. She is excited to be with the WKBW team. Kristen was born and raised in Buffalo, N.Y ...

U.S. News health-coach-writer Stacey Colino addresses why it can be hard to feel motivated to exercise when you’re depressed and how to deal with the challenge, with advice from experts.

Over the past few years, the highly controversial story of Natalia Grace has been breathlessly covered by daytime talk shows, podcasts and docu-series. Natalia Grace is a Ukrainian woman who was ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.

A lumen is a unit of measurement for the intensity of the light coming out of a flashlight. The higher the lumens, the brighter the flashlight. I also spoke to survivalists, campers, and ...

Outside of work, Kristen enjoys spending time with her husband, Brad, and their cat, Friday. She also likes to travel, read, exercise, volunteer, and try out new vegetarian recipes. When the ...

After hours: March 26 at 7:59:49 PM EDT Loading Chart for LUMN ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...