To make this soup keto/all natural, simply swap the velveeta for a nice ... To make a vegetarian version, you can use ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

The meat-and-vegetable-based meal fits into the keto dietary requirements. But people should look out for sugary soup bases, such as tomato or mala soup. If in doubt, stick to clear broth.

Being in the PNW, cold gray weather can be a constant. Soup is on the menu year-round often, but this week the rain has ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

New study finds specific gut bacteria and metabolites, like plasmalogens, may play a key role in the ketogenic diet’s anti-seizure effects for drug-resistant epilepsy. Study: Association between ...

Iconic French chef, Jacques Pépin, has a simple shortcut for fresh, easy vegetable soup that you can whip up for a healthy ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...