The Ivalice Chronicles is a deftly rebuilt iteration of a foundational title—making a must-play RPG easier than ever to enjoy.

What starts as a fairly focused tale spirals into conspiracies, backstabbing, the evils of a caste society, supernatural threats, and all the other staples you’d expect from a fantasy political drama.

Lie face down on an incline bench with a dumbbell in each hand. Stop at the top and squeeze your shoulder blades together.

Strength training is beneficial with managed blood pressure, but heavy weights should be avoided if severe hypertension exists, says a cardiologist.