B) Bend your knees, contract your abs and slam the ball down to the ground. Try not to round your back when you pick up the ball. 'High-to-low slams are perfect for combining core strength with cardio ...

OXFORD United secured Sky Bet Championship survival with a deserved 2-0 victory at home against Sunderland on an afternoon mixed with joy and ...

"subCategory":{"multiLine":false,"dataType":"string","name":"subCategory","title":"Departments","multiValue":true,"value":"Un ...

Confidence: Medium Tomorrow (Saturday): Patchy morning showers are probable, then scattered showers and thunderstorms seem likely around noon into the late afternoon as a cold front arrives.

Bells rang out as the Pope's coffin was carried across St Peter's Square to lie in state ahead of the funeral on Saturday.

When the move was announced last year that Childers was moving to Spire to be crew chief for Haley and the No. 7 team, I thought right away that ... out for either side of the partnership.

Former U.S. Ambassador to the United Nations Nikki Haley indicated in a post on X that amid the ongoing war between Russia and Ukraine, the U.S. should "want to be on the right side of history." ...

Mourners paying their final respects to Pope Francis have been disturbed by others snapping selfies beside his body in his open casket — with some even posting smiling photos online. Ten of ...

Authorities said nearly 200,000 people filled the Baroque plaza in front ... side,” she told AFP. Giant television screens gave a closer view of the funeral to those further away, broadcasting ...

During its 35 years of orbiting the Earth, the Hubble Space Telescope has transmitted endless streams of magnificent images, confirmed the existence of "dark matter," and helped track a vagabond ...

After nearly 30 years as a downtown landmark, Santa Rosa Plaza’s iconic Agraria sculpture is moving north, amid questions ...