In this video, discover 13 creative and fun diy hacks using *hula hoops*! Whether you're looking to transform them into ...

'80s-style aerobics is making a comeback in modern fitness, but why now? See details.

A spring block party in Northern Liberties will bring together local vendors, fitness classes and food and drink offerings ...

Edinborough Park in Edina, Minnesota, is the answer to prayers you didn’t even know you were praying, tucked away in the ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A new study suggests that the timing of workouts can lower your risk for high cholesterol, high blood pressure, and other risky health conditions. A new study found that people who exercised in the ...