In a world wired for worry, you need a way out. These two simple steps can rescue you before anxiety takes hold.

Let’s stop with the facile self-help jargon and offer others and ourselves the right to suffer in our way and time. Telling ...

If you're used to dealing with anxiety every time you fly, then maybe the advice of an expert can help you feel calmer and ...

In Zambia, truck drivers and sex workers have high rates of being HIV positive —- and are at high risk of contracting the ...

By Ava Kershner Click here for updates on this story EL CAJON, California (KGTV) — For many who work at a fire station, it’s a home away from home. “We literally live there on these long shifts, where ...