According to a recent survey of British sleep habits, over 50% of us share a bed with a partner. However, a whopping 76% of ...

I've found that staying in two-bedroom accommodations and sleeping in separate bedrooms on vacation with a partner has ...

That adorable snoring you once found endearing might actually be telling you something deeper about your relationship. The way you and your partner share—or don’t share—those eight hours of ...

Are we blind to the most fundamental link in our pursuit of well-being? Forget your productivity apps and relationship gurus for a moment. Could the very bedrock of human vitality be the dynamic duo ...

Therapists and couples say that sometimes sleeping separately can revive a relationship. By Catherine Pearson When Natalie and Shane Plummer moved into separate bedrooms 12 years ago, they really just ...

Falling asleep next to your partner can be a wonderful thing. However, if you have different sleep preferences—whether it be schedules, room temperature, or lighting—it can be difficult to get ...

A new survey found a surprising number of adults don't share a bed or a bedroom with their partner. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in ...

With daylight saving time fast approaching, our sleep cycles are about to get thrown for a loop. But don’t panic — you don’t have to rely on pharmaceutical sleep aids that leave you groggy or tired.

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...