T his summer, toned arms became the new status symbol—and a near-impossible to achieve beauty standard.

Similar to a leather belt, tucking your biggest oversized tee, jersey, or rugby shirt into your bra will create a quick ...

Real talk: The waistline can be an incredibly stubborn and tricky area of the body to shape up. But rest assured, with the ...

Nutrition experts share a 5-minute meal plan packed with protein, fiber, and healthy fats to slim flabby arms.

"Guys feel like they're seeing it, and they're not," catcher Cal Raleigh said of the pitch. "It's created a lot of angry ...

Florida’s favorite chicken chains are still thriving thanks to bold flavors, crispy bites, and loyal fans who keep coming ...

From bad form to poor exercise selection, these common training mistakes stop your arms from growing. Here’s the blueprint to fix them fast.

If you rely on your phone or tablet to get through long days, a small power bank can be a lifesaver. The challenge is finding one that balances size, weight, and charging speed without turning into ...

By JOHN LEICESTER and NICOLAS GARRIGA Associated Press PARIS (AP) — A lifelong fan of “Tomb Raider,” French gamer Romain Bos was on tenterhooks when an update of the popular video game went online in ...

Rural hospitals were already cutting their obstetrics programs before Republicans in Congress passed a bill to slash Medicaid ...

This trainer shows us how to build strength and sculpt the arms with one pair of dumbbells and just 10 minutes.

A former Bulldogs player assisted a coach who was new to Thad Matta's staff at the time, but that was only the beginning of a years-long recruitment.