From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

This simple science experiment shows how to make a balloon fly without using helium. By mixing vinegar and baking soda, you ...

Hotels often have the perfect sleep climate, while sleep at home leaves much to be desired. But with small tricks, hotel ...

Anyone can develop obstructive sleep apnea (OSA), but there are certain risk factors that can make some people more susceptible to the condition than others. “Obesity, by far, is the main risk factor, ...

An explosion at a New York City apartment building blew off a floor-to-roof chunk of the high-rise – terrifying residents in ...

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

A typical Everest expedition takes eight weeks. You have to allow your body to adapt to the altitude while on the mountain.

Feeling the pinch at the pump? We can’t control gas prices — but we can control how we buy and use fuel. Start by checking apps like GasBuddy to compare local prices. You’ll often find the best deals ...

Corgan The University of Texas at Dallas’ Center for BrainHealth is putting the power of sleep to work under a leading sleep scientist. On Wednesday, the university announced the creation of the Sleep ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.