From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

If you need to stay awake for studying or work, there are many healthy and safe ways to improve energy levels. Here's how to ...

For the longest time, couples have been advised to resolve any arguments before going to bed. But now experts are suggesting ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Stuffy noses are more common at night since nasal passages don't drain as well when you're lying down. Here's how to sleep ...

Cultivated for thousands of years, the ancient Mediterranean plant is what is known as a natural diuretic. Diuretics are substances that help us to shed excess water weight and salt. Some others ...

Dr Rajan explained that if you don’t let the gas out the back way, it could come up the front way instead and end up in your ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. The post 7 Natural Remedies That Make You Poop ...

The building itself – a converted gas station with a tin roof and weathered wood exterior – looks like it was plucked straight from a Hollywood director’s vision of “authentic Southern BBQ joint.” ...