Anulom Vilom Benefits for Children: Yoga is very important to strengthen the mental and physical health of children. Due to today's fast-paced life, online studies, and constant exposure to the screen ...

Weak glutes and low strength or mobility can get in the way of a lunge. For all the good they do, forward lunges create issues for many people. Top complaints often include knee pain, instability, and ...

Neuroscientist Andrew Huberman reveals that the physiological sigh, a simple double inhale followed by a long exhale, is the quickest, science-backed way to calm the nervous system and relieve stress.

Zookeepers spent three years teaching 16-year-old Mahiri how to confidently use an inhaler, which Banham Zoo designed to ...

Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a matter of minutes. Marcela ...

Jonathan Livingstone-Banks has received funding from the US National Institutes of Health (NIH), the National Institute for Health and Care Research (NIHR) and Cancer Research UK (CRUK). Jamie ...

Cigarette filters were widely introduced in the 1950s, ostensibly to make smoking less harmful. With growing public concern about lung cancer and other smoking-related diseases, the tobacco industry ...

A study in Health Economics reveals that comprehensive state bans on flavored e-cigarettes may reduce vaping among young adults, but they can also lead to increased use of traditional cigarettes.

New Delhi [India], September 3: Behind every cigarette sold in India, there are farmers, shopkeepers, and workers whose livelihoods depend on it. A new proposal by The Federation of All India ...

The crisp breeze we woke up to this morning can only mean one thing: fall weather is officially here. Unless Mother Nature has another heatwave up her sleeve, we're just about ready to swap the shorts ...