The backwards running trend can offer genuine benefits, but don't expect it to replace the fundamentals of consistent, ...

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...

So, what is this magical walking technique? It’s called retro walking. No, this doesn’t just entail walking like they did in ...

Leg turnover is also linked to power output. “The more power you put into the ground with each step, the more leg turnover ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

A tech company's text-heavy mural in London's trendy Shoreditch area, known for its street art, used the word "VPN" 24 times without actually explaining what a virtual private network is or does.

Daylight saving time will end on Sunday, Nov. 2, 2025, when clocks are set back one hour. The main purpose of daylight saving time is to better utilize natural daylight and conserve energy. Ohio ...

The MAGA movement can “walk back” outrageous statements, and the press hardly asks a follow-up. House Speaker Mike Johnson, a Republican from Louisiana, speaks to members of the media at the US ...

The Princess of Wales made a surprise appearance on Queen Elizabeth's death anniversary, giving another look at her hair color Janine Henni is a Royals Staff Writer for PEOPLE Digital, covering modern ...

It has been a tough summer for cultural critics. The Associated Press said it would end its weekly book reviews, citing “a thorough review of AP’s story offerings and what is being most read on our ...

Meteorological fall began on Sept. 1, while astronomical fall starts with the autumnal equinox at 2:19 p.m. ET on Monday, Sept. 22. Astronomical seasons are based on the Earth's position relative to ...

As the fall season nears, you will notice days becoming shorter and nights longer, signaling the end of daylight saving time. The time changes twice a year — once in the spring and once in the fall — ...