Yoga and sunbathing aren’t just wellness trends, they’re age-old remedies for body-mind balance. Here's how naturopathy ...
"I’m more ready to compete at higher levels than ever before, in large part due to the training I did to become an ordained ...
The “three good things” method is as simple as it sounds: Write down three good things that happened each day. In her ...
The Body Optimist on MSN
The Breathing Method That Calms Anxiety in 60 Seconds
In times of stress or anxiety, there isn't always time to practice a long meditation. However, there is a simple, quick ...
I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...
Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...
In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...
Kennedy Jr. promising to find the cause of autism by September. The secretary of Health and Human Services said he believed ...
Summer is nearing its end, but there is still lots to do this weekend with the Giants at MetLife Stadium, the NJ Airshow, car shows in Bergen and more ...
Ciara reveals her wellness must-haves including a supplement you would have never guessed. Get all the details here.
Drew Barrymore has revealed that designing homes has become a form of "meditation" for her-weeks after she shared footage of herself taking a hammer to her New York City pad. The 50-year-old actress ...
The best way to tell if you’re getting what you’re paying for each month is by running a simple internet speed test. We'll show you how. Joe Supan is a senior writer for CNET covering home technology, ...
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