Roasted chickpeas are a more nutritious way of getting that crunch you're craving, but you can ensure that these snacks end ...

Step 1: Drain and rinse the chickpeas, then use a salad spinner as described above to dry them. Step 2: Place the dried chickpeas in a medium-sized bowl and toss them with olive oil, then your spices, ...

Just like dietitians recommend making half your plate produce, your snack plate should be no different. “Most of us aren’t ...

Cabbage is the unsung kitchen hero. Some people wait until St. Patrick’s Day rolls around to make it, but cabbage is delicious any time of the year! And it’s one of the most versatile vegetables in ...

“Finely ground flaxseed is a versatile source of fiber (around 4 grams per serving) and omega-3s,” says Samina Kalloo, RDN, ...

I did a Reddit AMA on Friday, inviting people to ask me anything about the Weeknight 100 and New York Times Cooking, and ...

It doesn’t matter whether you meal prep or not: The question of what to cook for dinner persists night after night, and week ...

"She grew up in a rural township in Wairoa in New Zealand, where she learned first-hand what it meant to live in a community ...

Crack the eggs into a bowl and whisk until the yolks and whites are fully combined. Heat olive oil in a non-stick frying pan ...

If you use an EpiPen or antihistamine to treat food allergies, it’s important to bring an adequate supply and to bring them ...

This plan prioritizes foods and nutrients that may help lower inflammation and limits added sugar.

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily ...