In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Fi, a heart rate monitoring technology using Wi-Fi and simple hardware, led by high school senior Pranay Kocheta during a ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

A 26-year-old man from Madhya Pradesh credits his Apple Watch for saving his life after it alerted him to a dangerously high ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Fitbit Labs now allows users try out upcoming Pixel Watch features such as Unusual Health Detection and hypertension alerts.