A new analysis from Stanford Medicine scientists shows that shifting clocks twice a year disrupts circadian rhythms and is linked to higher risks of stroke and obesity.

State Representative Antonio Cabral, center, has proposed a quasi-public agency to handle public records requests and ...

Your genes aren’t the only factor behind Alzheimer’s; daily habits play a bigger role than you think. From poor sleep to chronic stress, here’s how small lifestyle changes can protect your brain.

Brooksville might just be the hidden gem you’ve been searching for – a charming slice of old Florida where crowds are as rare as snowflakes. Tucked away in Hernando County about an hour north of Tampa ...