Alabama's rain chance will stay very low through the weekend, and those mostly dry days will get very warm for late September ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet and exercise program.

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's ...

Wellness advice seems to be everywhere these days. But starting a journey to better health can feel overwhelming.

Cohen was referring to GLP-1 medications, which mimic at least one hormone produced by the gut to signal fullness, leading to a reduced appetite. Guest co-host Sheinelle Jones was curious to know if ...

Bryce Young was trending upward to finish 2024. The oft-benched former No. 1 overall draft pick finished the year as a top 15-ish passer over the final eight games of the year. His Panthers went 4-4 ...

Fill Up on Fiber: Like protein, fiber is a nutrient that can promote satiety and reduce visceral fat. Studies link inulin, a ...

Flatten lower-belly overhang fast with 6 standing moves that sculpt abs, boost burn, and improve posture in 30 days.

Lose stubborn belly fat naturally without the gym! Know 7 simple daily habits that can help you slim down in just 21 days.

The answer to that question will change from one week to the next as dramatically as the landscape of the league. The breakneck pace of the season powers one wave of exhilarating football heroics ...

You’d have a much better chance if you were healthy.” Start the day smarter. Get all the news you need in your inbox each morning. “It was a kick in the stomach kind of thing,” Wilson, now ...