RENO, Nev. (KOLO) - HOTWORX Reno is an around-the-clock fitness center offering a variety of 15 and 30-minute isometric ...

A fitness studio that offers a patented infrared sauna workout is slated to open in Montgomery County this summer.

I've never been a workout class girlie. I went to one or two in college, but it's never been my thing. So, when my friend invited me to her weekly Core Power hot yoga, I was skeptical. First ...