The American Lung Association in South Carolina is inviting the Charleston community to unite as One Mighty FORCE for lung health by participating in the LUNG FORCE Run/Walk. The 12th annual 5K and ...
Dr. Rojas-Quintero is researching how Metformin, a long-used diabetes drug, may be able to slow fibrosis in the lungs.
A new Northwestern Medicine study is challenging long-held assumptions about chronic obstructive pulmonary disease (COPD), ...
We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.
On one side are decades of mounting scientific evidence, thousands of health experts, a U.S. Supreme Court decision and the ...
Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training ...
Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.
Stand with your feet shoulder-width apart and core engaged, feet pointing out slightly. Lower into the squat until your thighs are parallel to the floor or lower, keeping your knees aligned over your ...
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