If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

“Benin is a good first destination for people visiting West Africa,” she adds. “It has a rich culture and history—it’s the home of Vodou.” And that cultural resonance extends beyond its borders. Even ...

At Manhattan’s swankiest new gym, you can whip your body — and your online persona — into shape under one roof.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Your 2026 guide to sticking to your resolutions. Nupur Amarnath and Nirmal John zero in on 10 common resolutions and back it ...