According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 grams of potassium. However, most people globally consume between 9 to 12 g ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

The leading cause of death in Indiana probably won't come as too much of a surpise to you given that it's also the main cause ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Doctors in the UAE have raised concerns about a rise in pediatric diabetes, which is closely linked to increasing rates of ...

High blood pressure worsens diabetes complications by straining blood vessels already damaged by high blood sugar. This can ...

Control blood pressure: High blood pressure worsens diabetic retinopathy by increasing ... worsening diabetic eye ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

King Charles III is known to have a favourite drink that he enjoys each day, and it's one that comes with a variety of health ...