Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

Researchers at EPFL have made a breakthrough by storing and manipulating digital data using charge-free spin waves, moving ...

For anyone looking to improve their gut health and get as much nutrients, one gastroenterologist recommends combining these ...

Keylika's innovative approach centers on a proprietary non-heme iron complex delivered through a dissolvable buccal patch technology called KEYPaxtek™ ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

Explore how whole-food supplements are redefining wellness in 2025, addressing nutrient gaps for busy professionals, parents ...

Two surprising food pairings can help improve your gut health, says doctor and medical director Will Bulsiewicz ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

Valleant, a website that provides readers with science-backed resources on natural healthcare, has released a new guide on anemia and whether it can be managed with the appropriate diet.

Valleant has released a new guide to managing anemia during pregnancy through the use of nutritional supplements.

Whether you’re vegan, vegetarian, or omnivore — your nutrition choices should be based on your unique needs, not trends or assumptions.

Iron deficiency anemia is the most common type ... The body uses folate to produce heme, a component of hemoglobin that helps carry oxygen. Red blood cells will not be able to mature if a person ...