How does the Nike's Metcon 10 stack up against previous editions? Four editors from Men's Health put Nike's legacy cross-trainer to the test.

There are plenty of options, but the best leggings are cut and constructed like proper garments. They need to be polished ...

We tried seven sports bras for over a month and these were our favorites. See the best sports bras from Athleta, Nike, ...

In this electrifying video, witness Canelo Alvarez's incredible power and precision as he takes on the heavy bag with ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like other HIIT ...

If you don't have a ton of time to exercise and want to make the most of the few minutes you're able to squeeze in, HIIT workouts are for you. There are minimal rests during HIIT workouts, and even ...

Running at the best of your ability is somewhat of a numbers game. To hit new PBs, you’ll want to keep tabs on all kinds of stats, like distance covered, pace per mile (or interval), max heart rate, ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, and everything in between.

The Pittsburgh Steelers didn’t have a first-round pick in the 2020 NFL Draft. But Wednesday, the Steelers had an opportunity to sign a highly coveted prospect from the 2020 draft class. Steelers Depot ...

The Baltimore Ravens aren’t exactly in a great spot heading into Week 6 of the 2025 NFL campaign. Not only does the team have a 1-4 record, but they are also dealing with a slew of injuries that are ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

A tug low in the belly that cancels plans, snaps patience, and turns a simple commute into a quiet endurance test.