Most Americans understand that the food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health. “If we think about our brain cells, ...

So we need to help young people build good quality relationships in real life. One of the keys to building good relationships is making time for them. This includes prioritizing in-person activities ...

A balance of mental and physical health is vital for total health. With the stressors of everyday life, everyday responsibilities, deadlines, and external pressures, the mind-body connection has a ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

EL PASO, Texas (KVIA) -- Forget the latest health trends, social media ads, and mental wellness advice from friends. Here's a list of the top 5 simple and evidence-based tips from a doctor to help ...

If you are looking to improve your cognitive health, you will want to reduce (or eliminate) these foods from your diet.

Parenting is a profoundly rewarding journey that has its fair share of stressors and overwhelming demands. As your priorities shift toward caring for your children, it can often lead to the neglect of ...

Share on Pinterest Our eating patterns can determine how healthy we will be as we age. Ivan Gener/Stocksy People are living longer than ever before, and it is natural to want to know how to age ...

BRINGING YOU A HEALTH ALERT. OKAY. WE KNOW WE’RE ABOUT A MONTH INTO THIS HURRICANE SEASON. AND LISTEN TO THIS. 151 DAYS REMAIN UNTIL THE OFFICIAL END. WE’VE GOT THAT NUMBER ON SCREEN THERE. SO A LOT ...