The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets.It also includes more of certain ...

“Among the MIND diet components are 10 brain healthy food groups — green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, seafood, poultry, olive oil and wine,” Sawyer ...

Adopting the MIND diet can be an effective way to help maintain brain health and reduce the risk of dementia. Research suggests this diet can slow cognitive decline and lower Alzheimer’s risk. Here’s ...

It includes eight components of cardiovascular health: diet, physical activity, smoking, sleep, weight, blood pressure, cholesterol, and fasting glucose. “These lifestyle behaviors contribute to ...

I discovered that many farmers are aging out of the industry and saw an opportunity to step in and contribute.” ...