Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...

Have you ever felt like giving up on your diet regime just because your mind and body are not in sync with it anymore? Diet ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

In celebration of its 17th anniversary, Gabay Guro held the country's first Health and Wellness Festival for Teachers, ...

Aries Health Horoscope Today Aries locals may need to take a break from their energetic lifestyle and focus on self-care.

Roughly one in seven American adults has chronic kidney disease, which can cause waste and fluid buildup in your body. Your ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

"Learning is the furthest thing from the Children's mind if they don't have enough to eat," said state Sen. Jana Hughes.

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

As an Ayurveda gut health coach, I understand that cancer treatment can be a tough journey. Moreover, the road to recovery does not get any easier. What cancer survivors experience as particular ...