The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

Consuming nutrient-dense foods will not only keep you brain happy and healthy but may also aid in preventing diseases like ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals ...

Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.