The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

You've probably spent time considering which foods are best for your body, but what about your brain? After all, your brain ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets.It also includes more of certain ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...