Celebrations and treats don’t have to derail healthy eating. It’s time to rethink our mindset around food, not restrict it ...

90% of heart disease can be prevented by appropriate lifestyle changes and it’s a powerful reminder of the control we have over our own health ...

Navigating the hormonal shifts of menopause can bring a range of uncomfortable symptoms. Fortunately, dietary choices can ...

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Discover foods that support nerve regeneration and repair damaged neural tissue. Learn how specific nutrients rebuild myelin ...

ProteinHouse in Turlock will be located at 1858 Countryside Drive, next to General Nutrition Center, in the Walmart shopping plaza. The Modesto restaurant is located at 4800 Dale Rd. The diligent ...

Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

RICHMOND, Va. (WRIC) — A new farmers market is setting up shop in Richmond’s Southside. The Richmond Growers Market will make its debut on Saturday, May 3, at Legend Brewing Co., located at 321 S. 7th ...

A man who lived on an 'all-natural' diet for a week has detailed the incredible transformation it had on his body in just a ...