Make healthier, baked falafels in this easy recipe! In this video, I'll show you how to create delicious falafels that are ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

Steakhouses are an American classic, but even the longest-standing traditions need an occasional upgrade. These steakhouse ...

From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...

Every part of a pumpkin is edible – so don't throw away the skin or innards if you're carving a jack-o'-lantern ...