Candy isn't exactly a nutrient-packed health food, but it can certainly still be part of a mindful, healthy diet, Erin ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

The American Heart Association reports up to 5% of kids have high blood pressure not linked to other health issues, and about ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

These days, the risk of flu, cough, and fever has increased not only in Delhi-NCR but across the country. Young children, in ...

Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.

Introducing peanuts early can help reduce allergies. A registered dietitian shares the best baby snacks that make peanut ...

Many parents brace for the sugar rush that seems to follow a night of trick-or-treating. But is it based in fact?

The so-called "tradwife" influencer Hannah Neeleman co-founded Ballerina Farm in Utah with her husband. This gives them access to plenty of fresh food for their day-to-day meals.

Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral con ...