What makes it healthy: Sparkling Ice Zero Sugar Sparkling Water is a relatively healthy alternative to sugary, high-calorie ...

There’s plenty of food in the centre of Ebbw Vale. On the main shopping street in this former South Wales steel town, the ...

Stretch marks, common during pregnancy and weight fluctuations, can be naturally managed. Maintaining healthy skin through ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...

With the help of experts, we have trawled through the shelves groaning with the weight of new diet books and come up with the ones which will bring success in the New Year, and the ones to avoid ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Researchers at Maastricht University and the University of Copenhagen report that incorporating sweeteners and sweetness ...

Pomegranate is a superfood fruit that's harvested in the fall. It's packed with antioxidants, vitamins and minerals that support heart health, digestion, urinary function, and even blood sugar control ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

Some popular protein supplements had well over a thousand percent of a safe daily limit for daily lead exposure.

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...