This antioxidant-rich soup features hearty black beans, red cabbage, carrots, and a delightful blend of spices.

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Place a 12-inch skillet in oven and preheat to 350 degrees. In a medium bowl, whisk flour, cornmeal, 6 tablespoons sugar, ½ teaspoon salt and baking powder. In a large bowl, whisk eggs, milk, 5 ...

The thread was immediately flooded with hundreds of comments, all chiming in about the perfection of this simple white ...

If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...

This sopa de frijoles negro recipe is South American comfort food at its finest. Black beans are god-tier pulses, and that isn’t up for debate – they’re delicious whole, mashed or pureed ...