We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Kraft Heinz, the company that produces Lunchables, announced Tuesday that it will remove the meal kits from the National ...

Professor Franklin Joseph says it contains proteins and fibre that will help you avoid heart disease and diabetes ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...