The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all these options stack up. Are there benefits to one over the other?

Protein has earned its status as the golden child of weight loss nutrition. We’ve been told to load up on chicken breasts, Greek yogurt, and protein shakes to boost metabolism, build muscle ...

One quick online search or scroll through social media and you'll find an endless amount of weight loss advice. But it's hard to know what's backed by science and what's a waste of your time—or ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, grab the right type of date and enjoy guilt ...

Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps sharing snippets of her ...

It’s not certain if that was due to the weight loss, but a recent observational study linked GLP-1 drugs to an increased rate of kidney stones. A third patient, whose weight plunged 31% over a ...

“The 30-30-30 diet has been gaining attention in the wellness world for its simple, structured approach to weight loss and metabolic health,” explains Serena Poon, C.N., CHC, CHN, certified ...

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...

After diets didn't work, she said she bought unnamed weight-loss injectables from a friend, who had purchased the product online. Riley said she weighed 123 lbs. when she started the medication.

Lizzo showed off a dramatically slimmed down figure this week, amid a weight loss journey that the famously body positive singer has been on for the better part of the past year. And whatever she ...

Karan Johar’s dramatic weight loss has left fans amazed, sparking Ozempic speculation. Addressing the rumours on Saturday night, the 52-year-old filmmaker denied using the drug and credited his ...