From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits ...

From homemade biscuits at By the Brewery and Kinfolk to bagels at Hive to burgers at the Flying Saucer, Downtown has great ...

The mighty three ingredients that save weeknight dinners (and a new habit-forming technique for cooking them easily).

Certified nutritionist Pranjal Pandey inspires millions with her incredible transformation from 150 kg to 68 kg.

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Kick the new year off right with these healthy and delicious new buys from TJ’s. For many, the last few weeks were spent enjoying quality time with friends and family, while also indulging in savory ...

A GLASS of wine at lunch, a bottle shared at dinner, a nightcap on the sofa… Your alcohol intake can quickly add up and you ...

Ah, the holidays—the season of endless feasts, sweet treats, and more servings of buttery mashed potatoes than we care to count.

Kingsley Amis wrote an epic story in Food & Wine about the history of Scotch whisky and how to enjoy Scotch whisky, and ...

COMMENTARY: As representatives for the Bayou State prepare for oral argument, they know the Constitution is on their side.

If that sounds like a great antidote to the winter blahs, you can do just that on National Eat Ice Cream for Breakfast Day, ...