It’s no secret that gymnastics do some crazy things. From flipping on the ground to spinning around on a balance beam, the ...

EDGE Kids Gym in Louisville offers parents an affordable open gym and other indoor options for exercise fun for kids.

I’d much rather be hitting reps at the gym, running miles on the trail, doing laps in the pool, rolling on the BJJ mat, or ...

The Gymbacks welcomed six new members to the squad on Signing Day on Wednesday, an impressive class ranked No. 2 in the ...

The club is adding more strength equipment; a mobility an stretching room, which will include new equipment, stretching mats ...

Try the Nike Free Metacon 3, on sale for $102.97, as another option for a good gym workout. You may not be able to fit in a meal before you workout, so make sure to have good protein bars that ...

Gymnast Aiko Sugihara used to have something more troubling than scores and judges to worry about when she stepped onto the mat. But in women’s artistic gymnastics, where athletes ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

Mark Wahlberg recently announced he signed a lease for his new Municipal Gym in Downtown Summerlin and will be partnering ...

The No. 3 recruit in the class of 2025 and a two-time nationals and Nastia Cup qualifier, Wenner is a five-star out of ...

Shaker High's Ella Roberts signs with Iowa State, fulfilling her dream after overcoming injuries and setbacks in her ...

For Grace McCallum, Amelie Morgan, Jaylene Gilstrap and Jaedyn Rucker, it will be the beginning of the end. All are entering ...