You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

The brand makes compact home gym machinery —think cable machines and power racks —constructed from steel that can hold a ton ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym ...

As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

NELIGH — In January, 719 Fitness Center here celebrated one year under its new owners, Dan and Jenny Murray.

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

Physical fitness has become one of the most talked-about aspects of modern life. Yet, despite growing awareness, many young ...