Your physician refers you to a mental health professional who lives across the country. How do you know whether it’s ok work ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

MERIT is one of several metacognitive psychotherapies, designed especially to meet the needs of individuals living with serious mental illnesses, including schizophrenia. It is deliverable in both ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Our seven-part guide ... nonlinear thought patterns, Beaudoin and Kaylor said. Intentionally engaging in random, disconnected thinking may replicate this cognitive presleep state, helping people ...

Patients treated with high-dose BIIB080 saw positive trends on the global Clinical Dementia Rating Sum of Boxes, Mini-Mental State Exam cognitive scales and Functional Activities Questionnaire at ...

nonlinear thought patterns, Beaudoin and Kaylor said. Intentionally engaging in random, disconnected thinking may replicate this cognitive presleep state, helping people fall asleep."We think ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...