It may protect you against bacteria and viruses. Grape allergies are not common. It's still possible you could develop allergic reactions to grapes. All foods have the potential to become allergens.

Nut roast is a favourite for a reason. Try this vegan nut roast, which is perfect served hot for Christmas dinner, or cold for your festive buffet table. Each serving provides 525 kcal, 18g ...

This feels so healthy and is gluten-free. A delicious combination of a close firm texture and nutty flavour, this is great spread with butter and served with gravadlax or smoked salmon ...

filled with rich Kenari nut cream and topped with Kenari nut flakes. The Mushroom XO and Cheese Toastie offers a vegetarian-friendly savoury bite with mozzarella, gruyere, caramelised onions, and ...