Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
One of the best diets for health keeps getting better.
PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...
The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...
Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...
The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...
When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...
Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.
The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.
Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low ... reducing body fat among adults ...