New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

One of the best diets for health keeps getting better.

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Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.