Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...

If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

Cutting one category of food from my diet showed visible results in a short amount of time, where countless fad diets have previously failed to have an impact ...

To achieve fat loss and reduce bloating, fitness coach suggests incorporating 16 nutrient-dense foods into your diet, such as ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Monk fruit, derived from a small green vine-ripened fruit from the gourd family, is native to the hills of Southeast Asia.

The Vatican announces a start date for the conclave, dietitians share high-fiber, low-carb foods and a kindergarten teacher ...

While fruits are generally considered a healthy part of a balanced diet, their natural sugar content can impact blood glucose ...