Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

Dietitians warn that this fried appetizer contains over 1,500 calories and should be an occasional splurge only.

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Sometimes menopause can make it difficult to have an ideal weight but careful food choices combat belly fat Eat more whole and unprocessed foods and avoid the following items on the list below ...

With the growing trend of "better-for-you" snacking, popped chips have found their way onto grocery store shelves as a ...

Blending oils such as groundnut, sesame, rice bran, and mustard helps maintain a healthy balance of fats and may reduce the ...

If you want to indulge in french fries without the threat of cross-contamination, your best bet is to go to a vegan or ...

Explore 5 grim ways fast food links to liver damage, from fatty buildup to inflammation, threatening health with every bite.

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce front-of-package nutrition labels simple symbols on food packages to quickly show if a ...

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in ...