Jewish Family Services of Western Massachusetts will offer a free, virtual self-care series for caregivers and anyone experiencing heightened stress on Wednesdays, Oct. 22 to Nov. 26, via Zoom.

Care coordination is still jumbled in most settings, and, unless there's a survivorship team at the cancer center, it usually isn't handled with grace. Some centers are very good at that, but, bluntly ...

Discover the winners of 21Ninety’s Wellness Podcast of the Year Awards, honoring the voices shaping wellness and community ...

AI can be helpful for this. Imagine you wrote a report with five versions, each involving back-and-forth emails with your client. If privacy allows, you could have AI look at the differences between ...

Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health.

In an industry often defined by image, performance, and pressure, talking about mental health can feel daunting. But here in ...

In its most radical interpretation, locking in seems like a way to fight back against tech companies that have shortened our ...

On the left-leaning podcast “TrueAnon,” three friends take a true-crime approach to subjects often thought too risky for ...

Finally, empathy helps us connect at a broad scale. People who feel it are more likely to volunteer, to donate to charity, ...

What challenges do people with intellectual and developmental disabilities (IDD) face with social media? Kelsey Oates, the founder of new inclusive social media app Self-Advocacy Wins, and product ...

Kelsey Oates, the founder of new inclusive social media app Self ... podcast. While the fair is tailored for adults with diverse mental and physical abilities, experiences or access needs, all ...