The world-record freediver and performance psychologist on mastering fear, pushing limits and deliberately stepping into discomfort.
Arjun Rampal recalls witnessing the 26/11 Mumbai attacks first-hand and how the trauma shaped his performance in Dhurandhar.
At 18 years old, he was blindsided beneath a wave and felt a tiger shark clamp down with crushing force. His leg was severed in seconds, and the beach became a fight for survival. Most men would have ...
Crossing into Mindanao, the convoy landed in Pagadian City, linking the northernmost charging points to the heart of the ...
The world-record adventurer breaks down the no-nonsense diet, supplements and training that keep ready for anything ...
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