Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

A doctor duo with a passion for travel have shared ... the snack you must pack in your suitcase to the food that can cure constipation, here are Alana and Lisa’s tips for how to avoid running ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

Norovirus has been linked to twelve outbreaks on cruise ships in 2025, sickening nearly 1,500 people, according to CDC data.

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D too, which may have its own anti-endo effects, perhaps via tamping down on inflammation ...

The British Dietetic Association (BDA) highlights the importance of steering clear of high Glycaemic Index (GI) foods, stating: "Each time you have a sugary or starchy food or drink, the blood ...

Nutrition experts share four surprising reasons you're not staying hydrated (aside from not consuming enough water).

Claims about miracle foods and “natural” remedies ... for starters. So if you’re dealing with endo belly (or have IBS or SIBO too), it may be worth digging into possible fruit or veg ...

CR specifically examined the number of foodborne illnesses and deaths in 2024, the spread of the outbreaks and food recalls.